Recovery challenge - Day 3 Something nice today
I went for my bone-density scan and the vibration therapy is working. Even though I stopped taking the meds for 2 years, my bone density has gone out of the red zone into the amber zone!!!
The radiographer was surprised. She said usually, even on the meds, the best I could expect is not to deteriorate further. Also, she was so nice and made me feel really relaxed.
And this morning, I got a lovely comment on youtube (from missssrachel - thanks so much :) I had a shitty afternoon, but this made things better.